Strawberry Fields- Part 3 (6/22/25)

Service Description

Strawberry Fields is a unique 3-part workshop series based on the principles of somatic eco-therapy. Led by Kristine Lindell LMHC, and Sean Abramowitz tLMHC, this workshop takes place in a community garden and food forest. EACH WORKSHOP WILL CONSIST OF: -Opportunities for nervous system regulation: experience greater calm, relaxation & release in your mind and body. -Mindfulness practices integrated with nature: Become more present and grounded in yourself & the environment around you. -Working in the garden: Tune into the wisdom of your body through accessible physical work that benefits you, your community, and the planet.* -Community Building: Connect with other community members in nourishing ways. -Additional Retreats: Feel the benefits of your work, and connection to the gardens and community as your plants grow. *All activities will be an invitation, and this workshop is about serving your own physical and emotional needs. JOIN US FOR PART THREE OF THIS SERIES, IN WHICH WE WILL HARVEST AND EAT FROM THE PLANTS WE HAVE CULTIVATED, AND DEEPEN INTO OUR EXPERIENCE OF CONNECTING WITH REAL FOOD FROM THE NATURAL WORLD! PART THREE - "EAT": -Mindful harvesting and eating of the strawberries -Guided somatic sensory meditation -Emotional deepening into joy and pleasure. All workshops will be held at the FOREST AVENUE OUTREACH, a local community garden project. The food we grow will be go towards fighting food insecurity in a low-income Des Moines neighborhood. For more information on Forest Avenue Outreach, please visit: https://www.forestaveoutreach.org/ This event will be rescheduled in the case of inclement weather, but will still be held during light rain. The inclement weather make up date for this event will be 7/6/25. Further Details will be emailed upon registration